Tuesday, February 9, 2010
Six Pack Abs
How does this fit into my food blog? Well, I've heard it said that a lot of looking physically fit, actually has to do with your diet. Go figure. Something about consuming fewer calories than you expend, replacing fat with protein and complete carbohydrates, etc. I DON'T KNOW HOW TO DO THAT! I like to eat food that tastes good. Finding anything to eat during my day is challenging enough. Finding food to eat, at regular intervals, feeling full, and eliminating all cra* from my fridge is going to be really hard. After only one day of making a real effort, I feel hungry, cranky and unfulfilled. Any advice? Is this even possible? Should I just say I'm nearly thirty (yes, I'm incredibly young) and my time has passed?
I did, however, work out for an hour today and I feel rather pleased with that. Now I'm starved!
Help! I have to make a new dinner menu tomorrow and I have no ideas besides salad without dressing, fish and lemon juice, and celery sticks.